Best Summer Shake
My sister came up with the basic idea for this one. Cheers, Kate.
This is incredibly simple, and makes the best milkshake ever. Actually I never much liked milkshakes, cuz I didn't like milk. But this is great. You can't taste the soya milk, either.
Vegetarians and omnivores of my aquaintance are equally keen on this drink.
Serving per person
1 banana
1/2 cup soya milk
dash maple syrup
1 nectarine
Roughly chop the banana and nectarine and place in the freezer for anything between half an hour and an hour. You don't actually want the fruit to freeze, just to get very cold. Next, put the fruit in a liquidizer or blender with the milk and a drop or two of maple syrup, and whizz for a few moments. I like this to be really thick and gloopy, but you can of course put more milk in to thin it down, and make it go further.
It's also very good with just banana. Oh, and I recently tried it with banana and a handful of raspberries. Very good taste, but a little on the gritty side...
New Vegan Recipes
This slow roast aubergine goes good with a nice fresh salad. It's also very good as a side dish to accompany a stir-fry, such as Tofu & Oyster Mushrooms.
Browse Categories
- Curry Recipes, including side dishes like rice and potatoes, as well as vegan soups and cookery from India, Thailand and Asia.
- Pasta Recipes, and all kinds of vegan Mediterranean cookery, including risotto and stews, garlic bread and salads.
- Soup Recipes, light or hearty vegan soups, as well as croutons and garlic bread.
- Salad Recipes, including vegan coleslaw, as well as extras like croutons and roast chips.
Vegan Cookery
- There are loads more recipes on the vegan family site.
- Also worth checking out is, what the hell does a vegan eat anyway?
- Amanda's Kitchen.
- Veg-box Recipes.
- More recipes from Eighth Day, a vegetarian cafe in Manchester.
- Vegalicious is a very nice site with some great looking recipes and good pics of them too.